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How do I get my family to eat healthy food?

Under Family Category: Family Parenting

I do not buy the food during my house, my family does for me. I’m regularly revelation them which you need to eat healthy, though all they buy is junk. we even have the seprate list for food we want, though they never listen. we instruct my family wern’t such junk food junkies!


How do I get my family to eat healthy food? was posted and filed under Family Parenting family category. You can follow any responses to this entry when people search for through the feed.You can leave a response.

4 people have left comments

Let me give you a website the details the effects of junk food.

http://www.releasingfat.com/showClinicalTrial.asp

It also explains what eating good food can do for you and also what you can do to help your family eat more healthy meals with recipes and everything.

If you find this website helpful, you might also look at this website.

http://www.healthbud.usana.com/index_en.cfm

Buddy wrote on December 12, 2009 - 6:25 pm | Visit Link

Offer to go with whoever shops for your family. Thats the only way I get my mom to buy the stuff I want. Its harder to ignore you when you are right there nagging and if you are into healthier stuff than they are, its also harder for them to turn you down.

Tyler A wrote on December 12, 2009 - 6:25 pm | Visit Link

People (even family) don’t do things because you ask them or it makes logical sense. You have to tell people what is in it for them. e.g. In this situation let’s assume your mom buys the food. You could explain that buy making a few modification to the grocery list that she could save X amount of dollars or lose 10 pounds, or have to go grocery shopping less often, etc…

Brad G wrote on December 12, 2009 - 6:25 pm | Visit Link

I have the same problem!!! Its so frustrating, I ask for fruit, they buy chips UGH!!!!

fiyah! wrote on December 12, 2009 - 6:25 pm | Visit Link

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