Recent Comments

  • lucky13alwayz : haha but like right after where it just ended they show it again and u c tim and buster in th...
  • melody r : I think it sounds like a great idea, truly. The only problem that I can see with it is how do you make...
  • hussain a : السلام عليكم ممكن افلام جنسيه وصور ممثلات
  • pfeniks : A lot of people do this through a church or another organization. They anonymously donate money, school...
  • EssenceAnimeGoofii : Ha my parents never got married..they broke up b4 i was born..but i see him once in...

Miscellaneous

Feeds
«
»

20 Snacks Under 200 Calories

Under Family Category: Family Health

Picture of Favorite Snacks ImageOur favorite picks to satisfy cravings without the damage

1. Tropical Fruit Sundae
Toss together a half cup of mango slices and a half cup of raspberries. Add a heaping spoonful of plain low-fat yogurt and drizzle with two teaspoons of orange-blossom honey.

2. Better Bagel
Spread a whole-wheat mini bagel with a tablespoon of reduced-fat ricotta cheese. Sprinkle with minced scallions or snipped fresh chives. Broil if desired.

3. Mediterranean Chip & Dip
Cut a whole-wheat pita bread into four wedges; toast. Spread each wedge with roasted-red-pepper hummus (use just one tablespoon total). Garnish each wedge with a tiny basil leaf.

4, Sesame Soybeans
Toss a half cup of blanched, shelled soybeans (edamame) with one teaspoon each sesame oil and minced garlic and one-quarter teaspoon each coarse kosher salt and black sesame seeds.

5. Quick Quesadilla
Sprinkle one-half of a six-inch tortilla with a quarter cup of shredded reduced-fat cheddar cheese, a tablespoon of salsa and a tablespoon of chopped scallions. Fold in half; heat in the microwave until cheese is melted. Cut into triangles to serve.

6. Cookies & Cream
Dip a small biscotto into one tablespoon of creme fraiche (available in specialty markets).

Continued On 20 Snacks Under 200 Calories – Part 2

20 Snacks Under 200 Calories was posted and filed under Family Health family category. You can follow any responses to this entry when people search for through the feed. You can leave a response.

1 person has left a comment

[...] [...]

20 Snacks Under 200 Calories – Part 2 · Family, Children and Parenting wrote on December 16, 2007 - 8:51 am | Visit Link

feel free to leave a comment

Comment Guidelines: Off-topic or inappropriate comments will be edited or deleted. Email addresses will never be published. Keep it PG-13 people!

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

All fields marked with " * " are required.

 

TopOfBlogs